KC Dance and Yoga - Private Yoga Sessions Mind Body Soul

Starting January 1, we will be a Ballroom, Latin and Country Western Dance Studio only 🙂
This transition has taken a lot of thought and prayer. We appreciate being a small part of your Yoga and Barre classes and please book SJ and me for your personal workout needs!!

Thank you for your business and I love all of you SO VERY MUCH!

Call us at 817-966-3664 to schedule your personalized workout!

Pilates pose on back core workout

Our Classes


Mobile Yoga!

Get ahead of the New Year!
In-home personal Yoga and Fitness Training! Yes, we travel to you! For only $39 we offer you a one and a half hour assessment and training session introducing you to a tools you can use to build a healthier life. The hardest part is starting!
Led by instructor certified in Seniors, Chair yoga, Mental/Physical Trauma, Addiction, Warriors – Beginner to advanced level.